Stay in the comfort of your own home, while we work through a personalised programme to suit your needs. I have over 15+ year’s Pilates Teaching experience across a range of Pilates styles, such as Group mat, Reformer, Clinical/Studio, Barre, Pre and Post natal and rehab. I have a passion for taking clients through their fitness or rehab journey using the wide and varied possibilities that Pilates can offer. I will work with you to fit in with your schedule and create your own personalised programme, targeting your specific needs.
Having a good basic understanding of Pilates principles, foundational exercises and body awareness will set you up for success if you intend participate in large group sessions such as Group Mat classes, Group Reformer (e.g. KX Reformer Pilates), Barre, etc. This is a great investment for anyone starting out on their Pilates journey, coming back to exercise after pregnancy or injury, or simply just want to work in the comfort and privacy of your own home at your own pace.
Discounted trial and starter packs available. I will provide a range of equipment and apparatus as the programme requires. Available Mondays and Tuesdays 9.30am-5pm. For more information check out Prices – Discounted rates available as part of an Introductory Trial Pack or as part of a pack of 5 or 10 paid for upfront.